Category Archives: Recipes

Healthy Soup Recipes Nutritionist London

Healthy Heart Warming Soups

Soups are the perfect way to get lots of anti oxidant rich vegetables into your diet. Plant antioxidants are great for protecting your heart, brain and immune system, not forgetting… Read more »

Penny Crowther Chocolate Courgette Muffins

Chocolate Courgette Muffins

Chocolate courgette muffins are a great for a healthy low sugar snack. The courgette adds a lovely moistness to the cake and you get one of your five a day!

Sweet Potato Massaman Curry

Sweet Potato Massaman Curry

Last week I made Dr Rupy Aujla’s massaman curry paste (from his book, The Doctors Kitchen) which is a really delicious punchy, aromatic curry paste. It’s got a lovely flavour, contains loads of different plant ingredients