SOYA, ALMOND & BERRY SMOOTHIE
SOYA, ALMOND & BERRY SMOOTHIE 250g (half a pot) Alpro Simply Plain soya yoghurt 200mls Alpro wholebean soya milk unsweetened [or Alpro organic soya milk unsweetened but note this has NO… Read more »
Category Archives: Energy Juices
Cacao Cashew Smoothie
As a comfort food, what could be better than chocolate? It’s one of the nation’s favourite foods and recently we’ve been told it’s good for us. Dark chocolate in particular… Read more »
Dairy Free Breakfast Protein Smoothie
250g (half a pot) plain coconut yoghurt (now widely available in supermarkets) 200mls Alpro Wholebean Unsweetened Soya milk 2 tablespoons Milled mixed seeds e.g. Flaxseeds, sesame, pumpkin & sunflower seeds… Read more »
Revitalising Juice
2 large carrots handful of watercress quarter of a red bell pepper Simply juice all three and mix together. It’s a good stimulating juice for first thing in the morning… Read more »
Carrot Booster
This is quick and simple to make yet packed with anti‐ageing, skin enhancing and immune protecting antioxidants. It’s also very easy for your body to digest and absorb. You need… Read more »