Category Archives: Recipes

Pumpkin Hummus

Click here to view or download this fun pumpkin hummus recipe, perfect for Halloween or any time you fancy a change from regular hummus. Hummus is a super healthy menopause... Read more »

Pistachio Crusted Salmon

If you are looking for something interesting flavours to go with salmon, click here to try this recipe! Crushed pistachios provide the crunch and pair perfectly with garlicky pine nut… Read more »

Gluten Free BBQ & Summer Salads

BBQs can be healthy! Download or view here these fresh, tasty, gluten free recipes; chicken in green chimichurri sauce, lentil & feta tabbouleh and watermelon & feta skewers.

Healthy Energy Balls

Download or view the energy ball recipes here. If you fancy a protein packed, low sugar snack these energy balls are easy to make, no baking required! They come in… Read more »