Author Archives: Penny Crowther

Healthy Soup Recipes Nutritionist London

Healthy Heart Warming Soups

Soups are the perfect way to get lots of anti oxidant rich vegetables into your diet. Plant antioxidants are great for protecting your heart, brain and immune system, not forgetting… Read more »

Penny Crowther Chocolate Courgette Muffins

Chocolate Courgette Muffins

Chocolate courgette muffins are a great for a healthy low sugar snack. The courgette adds a lovely moistness to the cake and you get one of your five a day!