Tag Archives: food cravings

To book a consultation or my wellness programme, please call 07761 768 754 or email penny@nutritionistlondon.co.uk. If you would like to book a free, 30 minute, no obligation, Mid Life Wellness Review… Read more »

HELP FOR THE MENOPAUSE – WHAT EVERY WOMAN OUGHT TO KNOW  Is The Menopause An Illness? No, it is definitely not an illness! There is however still a view adopted by… Read more »

Nutrition for IBS & Gut Problems Do you experience symptoms such as abdominal bloating, painful cramps and spasms, alternating constipation and diarrhoea, acidity, heartburn or a feeling of fullness very… Read more »

Mid Life Nutrition The middle years for women are often a time of fluctuating hormones and changing circumstances. You may start to notice your zest and vitality reducing or become… Read more »

Tired all the time Would you like more energy? Most of us would, particularly as we get older. If you feel persistently tired your GP’s surgery is a good place to… Read more »

You are in the right place if you can relate to any of the statements below: You are a woman aged 40+  You already think you eat healthily but you don’t… Read more »