Tag Archives: dieting

Is this you? You struggle to make lasting changes to your health and lifestyle You are confused and overwhelmed by all the information on the internet and you need someone… Read more »

HELP FOR THE MENOPAUSE – WHAT EVERY WOMAN OUGHT TO KNOW  Is The Menopause An Illness? No, it is definitely not an illness! There is however still a view adopted… Read more »

Nutrition for IBS & Gut Problems Do you experience symptoms such as abdominal bloating, painful cramps and spasms, alternating constipation and diarrhoea, acidity, heartburn or a feeling of fullness very… Read more »

Mid Life Nutrition The middle years for women are often a time of fluctuating hormones and changing circumstances. You may start to notice your zest and vitality reducing or become… Read more »

Tired all the time Would you like more energy? Most of us would, particularly as we get older. If you feel persistently tired your GP’s surgery is a good place… Read more »

Do I need nutritional therapy and what is it? If you can relate to any of the statements below, nutritional therapy is for you: You struggle to make lasting changes… Read more »