Tag Archives: dieting

Is this you? You struggle to make lasting changes to your health and lifestyle You are confused and overwhelmed by all the information on the internet and you need someone… Read more »

HELP FOR THE MENOPAUSE – WHAT EVERY WOMAN OUGHT TO KNOW  Is The Menopause An Illness? No, it is definitely not an illness! There is however still a view adopted… Read more »

Nutrition for IBS & Gut Problems Do you experience symptoms such as abdominal bloating, painful cramps and spasms, alternating constipation and diarrhoea, acidity, heartburn or a feeling of fullness very… Read more »

Nutrition for female health The food you eat affects every cell and system in your body. It optimises how you look and feel. The right nutrition can make the difference… Read more »

Tired all the time Would you like more energy? Most of us would, particularly as we get older. If you feel persistently tired your GP’s surgery is a good place… Read more »

Do I need nutritional therapy and what is it? If you can relate to any of the statements below, nutritional therapy is for you: You struggle to make lasting changes… Read more »