Healthy Energy Balls

Download or view the energy ball recipes here. If you fancy a protein packed, low sugar snack these energy balls are easy to make, no baking required! They come in… Read more »

Healthy Heart Warming Soups

Download my 4 tasty soup recipes  They are Creamy Broccoli, Butternut & Pear, Roasted Red Pepper & Tomato Lentil and Carrot, White Bean & Tahini. 

Penny Crowther Chocolate Courgette Muffins

Chocolate Courgette Muffins

Chocolate courgette muffins are a great for a healthy low sugar snack. The courgette adds a lovely moistness to the cake and you get one of your five a day!