Category Archives: Nutrition Articles

Are you Iodine deficient? Iodine is needed for the production of thyroid hormones which regulate body temperature, weight and energy. In women, the breasts and ovaries have an increased need… Read more »

Of all the reasons people consult me, failure to conceive is becoming an increasingly common one. For many people, having children is one of the most important and fulfilling experiences… Read more »

Why we need more of the sunshine vitamin The forgotten vitamin Up until recently little attention was paid to vitamin D since the general belief was that deficiency was rare… Read more »